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Is your child feels sick lately? Do you suspect that you have diabetes? Does your loved ones have a background of the disease? Do not drop the matter through your fingers. Know instantly if your child wants special attention. Know the signs and symptoms of diabetes among children. Knowing can possibly save the life of your child and their resources too. Components such as genes of the poor, a program without regard to diet and high levels of pressure may well affect the health of their children. It could also be running a good deal in the office and monitor the progress of their children recently. Perhaps it really is time to consider their welfare as well. Here are some pointers to guide you. They might be all present in the interior of your child, however, you should let your child is undergoing medical tests to validate their hypotheses.
To date, there are two types of diabetes that can wreak havoc on the health of their children. Type 1 diabetes could be potentially much more threatening to health because the patient must take insulin in physical artificial due to their inability to produce the substance in normal operation. The studies mentioned that young adults and children can grow up to be afflicted with this variety of diabetes. Adults who are in middle age are at risk of acquiring type 2 diabetic patients in which the physicist is malfunctioning and is unable to produce normal levels of insulin to burn glucose from carbohydrates, sugars and fats. Therefore, the person must follow a strict diet, undergo a remediation plan and do a specific exercise program to keep blood sugar levels.
Before generalizing what type of diabetes may be affecting your child, consider the likely physical symptoms. Initial start wondering if your weight is not just fluctuating. A sudden loss of weight, even with an excess of appetite can be a sign of the poor. On the other hand, the weight and swelling of the abdomen to reach must also be taken seriously. See if your skin is recovering normally from cuts and wounds. It is necessary that the alarm if the injury has persisted and worsened with the presence of pus, peeling and itching of skin on your location. Also, ask your child if he gets tired easily. You should also be noted though that is at stake or the performance of your program if your movements are a bit lethargic. Ask whether he has not collapsed long ago. This may be an indication that something absolutely essential is wrong with power levels of your children may also be affected by the production of insulin. The frequency of urination can also be an indication. Frequent urination especially in the evening is a symptom that should be investigated.
Keep in mind, young people are often poor in communicating how they feel about their physique. Therefore, his keen observation and monitoring are required. To date, you can find a minimum of 175,000 young people under 18 years of age belonging within the statistics of diabetic patients. In no way rule out the possibility that this could happen to your child, too. Never despair. Instead, be proactive and monitor the program of your child’s diet. Avoid junk foods and heavy meals in sugar and saturated fats. Promoting healthy habits throughout the house. Serve fruits and vegetables and let your child has plenty of rest and relaxation.

Who lives in Nanjing Tianshan road one over ninety Mr. Chang died, his family was surprised to find, the old man before his death in Nanjing two health care products company’s marketing staff “enthusiasm” sell, buy more than 10 million health care products 56 Zhang depositary receipt, actually also left behind tens of thousand dollars worth of health care products storage in the two health care products companies These supplements, the elderly and even eat more than a decade in order to finish! How to count this account?

Startling discovery

The old man died leaving tens of thousands of dollars worth of health products hosting a single

Mr. Chang’s family told reporters, after the death of the elderly, they organize the relics of the elderly found that more than one documents, and a look at the above turned out to be two health care products health care products of the company’s certificate of deposit. Zhang family to reporters to produce four of the Group company and customer storage detailed list of “above the thin column” A Fall “,” silver informed “and” lycopene “three kinds of health products, each of 72 bottles. 222 bottles and 116 boxes, according to the price marked on the bottle, three health care products, the total price of 14,256 yuan, 33,300 yuan and 28,908 yuan. In elderly people in a small warehouse, also piled 9 box elderly from the hands of another, called the staff of the Nanjing Branch Health Consulting Co., Ltd. to buy red wine’s health. By the wife of Mr. Chang introduced, according to a recent time to buy a box to pay a 3600 yuan calculation, nine cases of wine and 108 bottles, the price as high as 32,400 yuan. In addition, there is a cover for the “Branch Health Information Centre chapter, a delivery card” certificate of deposit, price 198 yuan per bottle, “students” of collagen, a total of 52 bottles, marked with the purchase amount of 4680 yuan. “We figured, elderly health care products stored in the two companies they said the price of conversion, spent a total of 91,771 yuan.” The daughter-in-law of Mr. Chang told reporters, health care for the elderly and even eat more than a decade to eat finished.

The reporter noted that a collagen “certificate of deposit” issued by the date of June 7, 2008, that is, health care products companies in the Yangtze River on the road, free of charge to Mr. Chang saved nearly four years of the drugs.

Coordination refund

Inventory refund, the family recovered $ 62,000 I

Located on Beijing East Road, Nanjing Zhongke Group, the company’s office a person in charge closer look at Ms. Chen provided certificates of deposit, indicating that this situation can be refund. Miss Choi said of the staff of the company responsible for the business of Mr. Chang, Mr. Chang to buy much more, the discount will be larger, the actual amounts and Ms. Chen is calculated so many. After some bargaining with the company, Ms. Chen, Nanjing Zhongke Group returned to Ms. Chen $ 36,000. Nanjing Yangtze River on the road in the Division Health Consulting Co., Ltd., responsible for large business customers the Yujing told reporters price of collagen is not controversial, you can refund. Mr. Chang of buying so much alcohol, Yujing 300 yuan a bottle that is not counted, such as Ms. Chen, but 100 yuan a bottle. They will be sent home inventory, according to a specific number of settlement. Eventually, the company returned to the collagen and health wines for a total of more than 26,000 yuan.

“You see, the above is really a nobody knows for sure, seek to raise a sum, receiving dozens of boxes of health care products, one side did not sign, and some a signature instead of two lines, too there are loopholes.” Ms Chan said, because the elderly are older, there is no receipt or invoice, simply do not know.

Parties say

Insiders: got to know old people how much I would buy some

Reporter visited the Nanjing number of sales of health products, health products sales company responsible person, this storage of health care products in the health care industry is relatively common, usually hosting more than a few months or a year, if up to four years or 10 years, would be too iffy.

The person in charge of a health care products companies not deny that they sell these supplements in the elderly is to buy the main force. The main steps is to convene the old people meeting, expert lectures, health counseling, induction elderly convinced the products they sell. And then, through intimate one on one “service, or free distribution of the gifts, experience goods, or with the elderly for free travel, free outing, to take to promote sales of health products. Got to know each foundation are familiar, Chinese people pay attention to the face, the old people will buy. ”

Health care products to buy: sell warming people difficult to refuse

Mr. Chang’s family told reporters that sell these supplements are girls, they are one enter the house of aunts and uncles grandparents called than biological affectionate, and often is this warming up fresh for the elderly to mind a fever on the money to buy the next. We found earlier, warning them not allowed to come back, but they came while we were away, “Ms Chan said.

A member of the public who lives in Nanjing Drum Tower, told reporters he was dragged by a health care equipment company listening to lectures, listening to Two or three times, once a hot-headed, it took on a million to buy back the three fountains. “Dig thousands of people to buy health care products a few or even hundreds of thousands of health-care bed, drinking fountains, massage chairs and other million things, but also by the elderly continue to move back home.”

Many have been members of the public to purchase health care experience, pre-induction so that they believe that the efficacy of these products, coupled with the warmth of the sales practices of oppression “, so difficult for them to refuse.

Trade and Industry Bureau: “You love I would like to” difficult to set the violations

So, targeting the elderly over-marketing practices, whether the violation it?

Xuanwu District, Nanjing Trade and Industry Bureau Director Wang told reporters, now, these companies sell health care products, the conventional form to participate in activities, it is recommended to buy, there is often the elderly to purchase multiple courses. “From the actual situation, this is a situation I would like the sale of that there was no hard sell behavior, so there is no way to define whether the violation.”

Director Wang said currently only by reminding the hope that the old people to rational consumption. As a family, should also be timely noted that the purchase behavior of the elderly.

Water is essential in everyday life, drinking water shortage, and may even lead to certain diseases. Yesterday, Chengdu Center for Disease Control through the Chengdu Business Daily (microblogging) exclusive distribution drinking habits of young people in the Chengdu city and health survey, sample survey, Chengdu City 1/3 of young people in the drinking water shortage, low Chinese Nutrition Society of mild physical activity population daily recommended amount of 1200 ml. Overall, the average daily intake of the people of Chengdu total amount of water up to 3.23 liters, including food, water accounted for more than 60 percent.

More than 1/3 of young people drinking

According to the Chengdu Center for Disease Control Food and Environment School of Health Deputy Chief Li Xiaohui, according to the 2007 Dietary Guidelines “, the Chinese Nutrition Society of mild physical activity population daily recommended amount of 1200 ml. Sample survey lasted three months, Chengdu city of young people in more than one-third of drinking water shortage. Among them, the total average daily drinking water less than 1000 ml accounted for 23.4%, the average daily water intake of 1000-1200 ml accounted for 14.1%. Respondents, the lowest average daily water intake of 274 ml, significantly lower than the daily recommended amount of the Chinese Nutrition Society of mild physical activity groups.

Overall, Chengdu city of young people in average daily drinking water capacity of 1381 ml, and meet the Chinese Nutrition Society recommended amount of daily drinking water to mild physical activity groups. Among them, 38 percent of the respondents, the average daily drinking water, the total of 1200-2000 ml. The average daily water intake 2000-3000 ml accounted for 18.8% of the total average daily drinking water is higher than 5.7% in 3000 ml.

97.4% proportion of drinking Whitewater number

The survey shows that respondents drinking water to white water, tea. Specific view, the respondents on the water and drink consumption in the order of the Whitewater> Beverages> Wine> frozen drinks. Survey during the intake of white water, beverages, wine and frozen drinks, the respective numbers of the total number of 97.4%, 95.3%, 21.9%, 16.7%. Which drinking Whitewater average daily drinking volume of 671 ml, and the average daily drinking beverages by drinking 536 ml, the average daily drinking of alcoholic liquor by 146 ml, drinking frozen drinks by the average daily drinking 19 ml.

More than 3 liters resident average daily total water intake

The survey found that Chengdu city residents during the survey period the average daily intake of the total amount of water for 3.23 liters, the average daily amount of food, water 2.04 l, and the rest to foreign water. Chengdu city residents average daily amount of water the proportion of the total amount of water obtained from food, much higher than the proportion of Chinese Dietary Guidelines, food provided by the water, and the proportion of the water in Food and water, fruit and soup, porridge higher. For example, during the survey period 95.3% of residents from the soups, porridge, water intake, the average daily intake of water content of 313 ml, the highest amount of water intake to 1090 ml.

2% of people do not know every day how much water the drink

The survey showed that the survey on the daily amount of drinking water, the most conducive to the type of healthy drinks, drinking water shortage, caused by diseases such as drinking water knowledge. However, health awareness is not comprehensive, there are still 19.5% of respondents believe that a day should be drinking less than 1000 ml, 2% of people do not know how much water should drink. In addition, nearly 80% of daily water intake has a relatively rational understanding. For example, 39 percent of respondents believe should drink 1000-2000 ml daily, 29.5% of people think that a day should be 2000-3000 ml of water, 10% of people think that a day should be drinking water is greater than 3000 ml.

The survey also looked at the relationship between cognitive situation of drinking water and disease. It is understood that 77.6% of respondents believe that the drinking water shortage, dry skin, 75.1% of respondents believe that drinking water shortage, and constipation, 70.1% of respondents believe that the drinking water shortage, and kidney stones, one percent of respondents think The drinking water shortage and disease.

Recommendation: The best drink of water to a boil for two minutes

Experts say

The science of drinking water, drinking water shortage, disease-causing

CRITICAL busy at work because of mental highly concentrated, it is easy to forget to drink plenty of water, resulting in the body of water supply shortage. Long-term shortage of drinking water, increased blood viscosity, easily lead to stones, dizziness, thrombosis, induced cerebrovascular and cardiovascular disease, but also affect the metabolism of renal function. So, how to judge the adequacy of the water intake? According to reports, one of the most simple way is to observe the color of their urine, urine itself is pale yellow, if urine color deepened, drinking water shortage. CRITICAL recommendations need science to the public drinking water, to develop good habit of drinking water, drink plenty of water and light tea.

Little knowledge

A small amount of drink to drink plenty of water also learned

Li Xiaohui, note that a small amount of drinking water several times to ensure that the body every day in a normal state. If you feel thirsty before drinking water, and that itself is the signal of water shortage in the body, so do not wait until thirsty to drink water. In peacetime, the public must develop good habits of active drinking water, especially some people with kidney disease should pay attention to the reasonable drinking water. Sweating more, exercise or bathing should also pay attention to replenish moisture. Should not be immediately before and after meals, drink lots of water, because water will dilute the digestive juices, affect the digestive effect. Do not eat soup, gruel, because the food in the mouth if they can not fully digest will increase the burden on the stomach, resulting in gastrointestinal function is impaired, affecting digestion and absorption.

Water to a boil how long it is better to drink

Xiaohui said, some people think that as long as the water to boil for drinking, it is not true. Water are disinfection treatment, which contains chlorine. Water just boil the water, chlorine is not completely volatile odor. Therefore, water needs to boil and then two minutes, until the chlorine completely evaporate fit to drink.

The history of healthcare and health insurance is a relatively new concept in the United States. The first health care plans began to emerge during the Civil War, but only covers accidents related to travel. These plans are aimed at people traveling by train or boat. These initial plans were the inspiration for health plans covering more medical expenses as a disease and hospital benefits. The first story plan recognized health care dates back to 1847 and originated outside of Boston.

It was in 1929 that a more modern style of health care was formed. This occurred when a group of teachers came to Baylor Hospital in Dallas, Texas, and offered to pay a monthly fee if I could live there and have access to medical care. Shortly after this event the existence of life insurance companies looking at the prospect of providing healthcare insurance to go along with the policies of his life.

It is with great surprise that when you start searching the history of health care in this country that is the name of Blue Cross and Blue Shield. Blue Cross began to negotiate with workers and health care facilities to offer a discount. In exchange for Blue Cross would pay off much of the bill. This appealed to the industry, because it meant they would receive their money within a reasonable period of time and increase your clientele.

The need for medical care in our country

It soon became apparent that some members of the population were not able to pay their health care costs and were able to work in order to avail the benefit of medical care. The elderly and people with disabilities face rising costs that could not afford. A look at the history of health care shows that the government came up with a plan to cover all senior citizens who were over 65 years of age. The Medicare program was created with the funds obtained from the wages of employees. The idea was that you pay your premiums while you were young, but you do not receive benefits until he retired.

Looking at the history of health care we see that the government had to make greater efforts to provide insurance coverage to those who were disabled, or living below the poverty level. Medicare can now cover a person who can not work due to a disability, even if they are 65. Medicaid was also established for those who can not afford health coverage or health insurance. For many reasons, there are fears that this system is beginning to fail and there is an urgent need to reform health protection. It is time for America to take a good look at your current health problems.

Baby Boomer Couples reduce Kids Health & Medical costs by pooling resources to reduce the cost of premiums for long-term care. Instead of buying for their part, consultants and analysts say that sometimes you can reduce costs of insurance premiums to approach long-term care of the couple.

For those willing to shop around for the following three strategies that are worth exploring:

1.Shared Care Plans

In general, sharing long-term policy does not eliminate the need for both partners to buy separate plans. But unlike traditional policies, a special rider that are inserted in each of the spouses to allow dip into another benefit.

The main advantage of shared coverage is that if you need more than your current plan allows. But what happens if both are eventually on their awarded amounts?

If you purchased a contract with a great flexibility and the conditions that extend over long periods, experts say it is not necessarily a problem. They note that some providers offer policies that cover the entire life. A longer period generally means higher premiums. A lifetime policy can translate into additional costs compared to short-term plans covering three to five years of long-term care.

“That can defeat the whole purpose of buying a policy that allows you to share the benefits,” says Neil Gholson, President finical LTC Solutions, inc ..

To ensure you never run out of benefits, Neil suggests at least four years of coverage. The senior policy analyst for Consumers Union, said that based on data showing the average nursing home use about 2.5 years in long-term policies.

“Very few people spend more than five years in a nursing home,” said Gholson. “So if you’re going to get a long-term care for actions between spouses, look at a four-year period. Years least might be a bit shy, especially considering that policies can cover home and nursing home care. ”

Best suited for shared care policies might be couples who want to buy short-term plans, but still want some flexibility to get in the pool of your spouse, the benefits, he added.

2. A long-term care partnership offers

Two years ago, Congress expanded to most of the country a program that had been operating for years in less than a handful of states. It allows the total value of long-term care policies to be charged to Medicaid requirements for the development of personal assets to pay health bills.

However, different states have different contingencies. For example, in New York consumers should buy a term policy that covers care at least three years in a nursing home and home care six years. Instead, the State agrees not to pursue personal assets once someone exhausts the benefits in their privacy policy says Gholson.

“So Medicaid care becomes a free benefit with no strings attached,” he added.

States like California and Connecticut use what is called dollar for dollar protection. In such cases, authorities have the value of a private insurance policy to determine the amount of assets that are protected from paying Medicaid requirements.

You save money because states are shifting the costs of long-term care insurance companies. And it puts fewer burdens than we currently have in the whole Medicaid system.

For individuals, associations may limit the size of the policies they have to buy. The disadvantage is that if you buy less coverage than the threshold of a State to qualify for Medicaid, you will end up dipping into your savings.

“If you live in a state dollar for dollar, you might want to buy enough insurance to protect your entire portfolio in a collaborative program,” said Gholson.

3. Ask insurance agents about discounts on bulk purchases

This could be the easiest way to savings.

Some companies now offer promotional rates for two people who buy a package of long term care at the same time.

Discounts are marketed as the spouse and can range between 15% and 25% off regular premiums. And if you qualify as candidates very fit and healthy, some companies even add another 10% off the top.

Some things to consider:

Each of the three options has different qualifications. “People should remember that the market share of attention is a fairly new phenomenon,” said Cheryl Matheis, a health strategist at AARP. “They have to do a lot of questions and carefully examine all the details of each policy.”

1. Review the history of the insurers of changes in prices and political conditions. Only a few companies that have hiked premiums.

2. Sharing the benefits of long-term care will probably cost a bit more traditional long-term care policies of a similar term.

The alternative is that if two people do not share long-term health insurance will probably have to buy individual policies longer to get the same level of coverage. The great advantage of shared care is reducing the term of the policy.

3. If you have enough money, the best option is to always buy separate long-term plans.

4. If you are looking at a more affordable alternative, then shared care is an option to consider at least.

5. If you choose the state partnership program that takes into account the gaps may exist, Gholson said. Even buy private insurance to pay sufficient attention to match the levels of assets is not a guaranteed solution.

Depending on where you live or move, different eligibility requirements for Medicaid and income in each state, the government still might be able to come after your assets in some cases, “said Gholson.

Spouses of cutting health care costs can produce significant benefits with the right amount of research. Contact a professional long-term care representing several companies to see what your options are.

Core Tip: underwear Every day we must change the clothing, the health situation has a direct impact on our health. Your underwear is washed by hand or machine wash? Laundry wash or liquid detergent? Cumulative week of underwear and then washed with? … With control articles to see if you wash your underwear guilty of what wrong!

    For lazy, laundry is quite troublesome, they always save on a large pan of dirty clothes, and then thrown into the washing machine with washing. Such indeed save time and energy-saving, but the health risks can not be overlooked. Usually do the laundry, how do you wash it? You love to make mistakes?

Wash underwear Mistakes

1, machine washable underwear

Many people may think that the washing machine is your good helper, take a look at the following data: “According to the survey, 60.2 percent of the washer tank to detect mold, of which nearly 80% of infants skin and clothing processing related to inappropriate . ”

An entrance between the washing machine is the bacteria and our body. Underwear, breasts and private parts of the umbrella, if you wash in the environment of such a “high pollution”, there would be more washing and more “dirty”! There is no suspense, machine washable underwear has become the largest home cleaning underwear minefield.

Some people may like, plus a laundry bag. This argument is wrong, the role of the laundry bag is not wrapped in protective clothing, from wear and tear, does not distort, but it does not protect the underwear is not “pollution”.

2, underwear add up to “wash

Around some friends of mine have this habit, and usually too busy with work at night after showering do not want to move, of course, they know that the washing machine to wash underwear bad, so underwear “add up”, until it accumulated to a certain amount of the weekend pot washed clean! This is another big minefield!

Do you know how to “quantitative contributed to a qualitative change that argument? Bra or panties, soiled should be cleaning as soon as possible, the longer the stain to penetrate the material of fibrous tissue, will be more difficult to clean, even surface, no dirty stains bra for some time should be completely cleaned up once.

Especially underwear, regardless of whether you visible to the naked eye, underwear, there are a number of secretions, if not cleaned, bacterial growth open to how to wash, wash clean.

3, wash with detergent underwear

Now seems more and more lazy, and even wash the underwear will be dedicated washing machine, washing powder or liquid detergent, machine wash delicates. But did you know? Detergent dissolved in water alkaline relatively strong (PH H), slow dissolution, the dissolution process heat, skim injured hand, prolonged use of stiff fabric. While a mild liquid detergent not to hurt the hand, dissolved faster.

General washing powder synthetic detergent, washing and strong, but the lack of flushing power. Thus, the laundry after the lotion is easily left in the clothes. If the family has a baby, can not use detergent to wash the baby clothes! Because the baby’s skin is very soft, the baby’s skin soft 10 times than in adults, is very sensitive to external stimuli.

The most important thing is the residue of the lotion on the baby clothes is caused by an allergic reaction in the main reason.

4, underwear washing with disinfectant disinfection

Too much love the clean, often determines the simple washing of underwear is not clean enough. To be a “big shot” material, underwear after washing but also with disinfectant to sterilize. Do not try to be smart! The disinfectant was able to kill bacteria, viruses, because its main ingredient is hypochlorite and strong oxidants.

Damage to the skin of these ingredients can not be ignored, with a strong irritant and corrosive and difficult to clean water to clean a two basins.

If you do not clean after sweating to enter the body through the skin pores, light can cause itching, peeling, weight can cause dizziness, nausea and discomfort. The underwear is the care of breasts and genitals, the skin is relatively weak, more susceptible to stimuli cause itching sick.

5, underwear detergent whitening on behalf of clean

In many cases we will find that after washing underwear, underwear has become more white. I wanted this detergent is very effective! In actual fact, many detergent products added to the fluorescent whitening agent, so that the clothing is bright clean after washing, looking very white.

Bring honor to the brightener is a UV-absorbing showing fluorescent chemical whitening dyes, it enters the body, unlike ordinary chemical composition as easily be broken down, but quickly, and the protein in the human body, it is difficult to be excreted adds to the burden of the liver, and the fluorescent agent is apt to stimulate human skin.

Some people think that clothes whitening is not only beautiful, but clean and sterile, it is a completely misunderstood.

 How to wash the underwear is the most healthy?

1, underwear and outerwear washed separately

Through the clothing will have a variety of bacteria, not to mention underwear. Exposed to the dust jacket there are numerous bacteria, including some powerful pathogen. The lingerie will be falling down from the skin surface and discharged from the intestinal tract, urinary tract bacteria.

According to statistics, every square centimeter of area, there are 10-100 micro-organisms, and that the use of detergent, can only remove 80% of the bacteria, slipping through the net bacteria can also cause cross-infection. Therefore, soaking and washing clothes, be sure to underwear, outerwear, washed separately.

2, hand wash is the most healthy, the soap is the safest

The washing machine is the “base” of the dirt, but the underwear is generally relatively small, in order to increase the friction density, it is recommended that the thumb and index finger pinch, a fine of Cuonong Hand wash only washed clean thoroughly. If you really too lazy to not want to hand wash, then the compromise is to buy a dedicated washing machine, Machine wash, delicates, so that the maximum extent to avoid bacteria infection.

What to wash underwear? Laundry detergent, laundry detergent, or disinfectant?

Wrong! Soap is the most sensible choice, the bactericidal effect of the soap, and do not hurt the skin; and can be considered a small washing machine with soap powder, physical, natural, low stimulation at the same time, it retains the soap’s good to go sewage force. Recommended to buy the supermarket which specialized wash underwear, soap, and a more moderate and more healthy.

3, underwear washing temperature of 30 ℃ -40 ℃ best

Experts said that the underwear washing method is the first amount of neutral detergent or underwear dedicated neutral detergent is completely dissolved in 30 ℃ -40 ℃ warm water until completely dissolved in order to put clothing, lotion can not be directly soiled underwear, otherwise the color will be uneven.

For some lace, silk embroidered underwear, we recommend washing in cold water, to avoid underwear deformation.

All in all, wash the underwear is a major problem. Children, adults clothing should be washed separately; healthy, the sick, clothes washed separately; underwear, jackets washed separately; dirty clothes, dirty clothes washed separately;

Bra, underwear, socks alone best washed by hand; Do not put too much laundry detergent, to rinse a few times, especially underwear should; dry cleaning get it back to be fully dry chemical detergents such as the complete evaporation of before wearing.

Summer is the peak period of indoor air pollution, with the ambient room temperature, the emission of harmful gases in a variety of building materials and furniture have increased. According to statistics, the indoor temperature at 30 degrees Celsius, indoor harmful gas emissions. Formaldehyde boiling point of 19 degrees Celsius, autumn and winter often feel there is no pollution of houses in the summer will feel the smell of.

The survey confirmed that in modern cities, the extent of indoor air pollution many times higher than outdoor, more importantly, more than 80 percent of the urban population, more than 70% of the time spent indoors, children, pregnant women and patients with chronic diseases, because stay indoors for the time longer than the other populations, and harm by indoor pollution is even more significant, especially children, they are more susceptible than adults to the hazards of indoor air pollution. The one hand, the child’s body is the growth and development, respiration nearly 50% higher body weight than adults, on the other hand, the child has 80% of the time living in the room. World Health Organization announced that: Every year 100,000 people die of asthma due to indoor air pollution, of which 35% were children, our children asthma prevalence was 2% -5%, of which 85% of sick children age 5 years of age.

World Health Organization formaldehyde has been identified as a class of carcinogens, and that there is a causal relationship between formaldehyde and leukemia. Formaldehyde is the major pollutants in our newly renovated home, children are at high risk of indoor environmental pollution, the relationship between formaldehyde pollution and childhood leukemia should arouse the attention of the community.

In 2004, the U.S. Occupational Safety and Health Research Institute survey of 11,039 workers had high levels of formaldehyde environment for more than three months, 15 died of leukemia, the U.S. National Cancer Institute survey of 25,019 workers, found that 69 died of leukemia, mortality rate is slightly higher than the general population, the relative risk increased as the formaldehyde concentration increases, so to speculate that formaldehyde may be associated with leukemia related to that formaldehyde may cause leukemia.

Epidemiological statistics, China issued a higher natural incidence of leukemia in China, add approximately 40,000 leukemia patients each year, of which 50 percent are children, and the majority of children aged 2-7. Home improvement leads to indoor environment pollution, are thought to cause the main reason of the city increased in children with leukemia. In the city of Beijing Children’s Hospital of statistical treatment of children with leukemia in 2001, more than 90% of children with family renovated within six months. Shenzhen Children’s Hospital in 2004 with the departments concerned had a new increase of leukemia in children with a family living environment survey found that 90% of the small patient’s home within six months had renovated.

Although these epidemiological investigations, but also the lack of decoration formaldehyde pollution and childhood leukemia between. Because children have different adult hematological characteristics, such as the children are in the growth process, the instability of the hematopoietic function of hematopoietic reserve capacity; vulnerable children’s blood-forming organs, prone to nutritional deficiencies. Therefore, high levels of formaldehyde on children’s blood-forming organs may be more severe than in adults. Improper renovation of indoor environmental pollution is a risk factor for pediatric leukemia patients in recent years significantly increased.

The ancients believed that four people, “the bridge of the nose, seedling root; milk root, the root of the cases of gas; the root of the ears, God machine; foot root, the root of the refined gas”. Help nose and ears, milk only three focal point of the human sperm gas, the total set point of the heel is the essence.

Located in the lowest point of the body position of feet, carrying the weight of the body, walking briskly, with plenty of spirit, the performance of the human gas foot San Want, which is usually what people call the feeling of the spirit of the times. When people feel mental fatigue, often the first to feel legs heaviness weakness. Visible foot health status related to the health status of the entire human body. Folk saying goes, called “old people feet first”. When your family, career rushing day and night, gradually found upstairs is no longer at ease, long way to walk Jiaoruan Tuisuan, aging with the reduced fine, God, and gas is gradually approaching. Foot care is a good way to delay aging.

In the meridians of Chinese medicine theory, the spleen on the full moon, full Shaoyin kidney, Foot Jue Yin Liver Meridian starting from the foot, the Bladder Meridian of Foot-Shaoyang gall bladder, foot Yangming stomach are limited to foot department. Closely linked through the meridians in the foot of the handover will, foot and body organs organs. Foot blood circulation and the meridian running through the stimulation of the foot to promote, regulate the body.

Rubbing springs

Rub Yongquan foot care is most important and most commonly used method is commonly referred to as the way of the sole. Advocate of the great Tang Dynasty physician Sun Ssu foot should be long rub longevity Emperor Qianlong personally Christine of “permanent regimen foot Mount often. Chen Shulin records of ancient scholars “rub the springs of health preservation, and that” Xiangong night often self-wiping the soles of the feet to several thousand, is in his later years walking light. Su daily at bedtime will line things, turn a blind eye to cross one’s legs rubbing the soles of the feet.

The Yongquan Why attach so much importance, but also has health effects? Innate root of the person in the kidney, springs by starting acupuncture points for the kidney, such as spring water poured out for the fine air of the hair. Therefore springs ney water down virtual fire, sedative, spleen and stomach, and kidney diuretic, liver and eyesight, healthy foot of the effect.

Refers to the springs rub: to the left thumb screw face, close right foot Yongquan skin, a little harder under pressure, continuing to make the round-trip friction rub in the right hand left foot Yongquan, a day before going to bed after you wake up, can be repeated friction 30 to 50 times, to feel in the way of the sole degree fever. This force of law specializing in the feet, to stimulate larger than, the liver and blood pressure, kidney diuretic effect significantly.

Rubbing toes

The Ministry of toe foot yin meridians of foot Sanyang by the gas transfer of the place, in accordance with the holographic theory, the reaction of the five toes of the human brain and facial orifices point. Right hand thumb, forefinger and the left big toe, after the kneading of the various directions, and gently pull. The remaining four toes the same method. The right toe and then use the left hand kneading.

Toe farthest from the heart, poor peripheral circulation, kneading the toes contribute to the foot blood circulation, helps the body run by the gas along the access, to ensure that normally run through the gas. There are also brain puzzle, declared the nasal passage, ears and keen eyes effect. Prevention and treatment of headaches, colds and other illnesses.

Rotation ankle

Method of active ankle there are records in the “I” massage: “Shu left foot, right hand bearing the flick of the foot, from top to bottom two times, straight leg, right hand flick of the foot also Seoul. Before and after the transition to foot, three times left transition Foot, right transition Foot, each three times before and after the transition to the foot, three times. “flick that is, according to the mean. The transition to reverse the meaning.

Ankle transfer stations or sitting position. When standing, the center of gravity toward the left foot, right toes point, the Italian toe rotation ankle as a fulcrum. The left foot is no different.

Such as when sitting, the left foot to put in the right leg, left hand light to help his left ankle, right hand left foot toe activities ankle. Then left active right ankle.

No sprain, ankle rotation, Shuhuo tendons and increase the flexibility of the foot activities, prevention of Sprain. Sprains, as the case may gently help the activities of the ankle, so that blood passage, helping to restore.

Tip: sprains when and how the activities carried out under the guidance of a doctor, so as not to aggravate the injury.

Thenar on the soles of the feet

Is to hand the thenar parts rub rub the soles of the feet to relieve fatigue and smooth blood.

The specific method is to sit on the stool, the right foot placed on the left leg, right hand to help care right foot wrist. Left hand hypothenar place to do push rub up and down the way of the sole, way of the sole heat up the other foot, such as France pushed rub.

This method to push rub Zuxin region smooth, rub the way of the sole allows the foot blood and then smooth the body and blood, relieve fatigue, to be effective in the prevention of lower limb weakness in Such as rubbing the soles of feet before going to bed with hot water, the better, but also conducive to sleep, good for hand, foot and cold.

Way of the sole rival heart

This method is that the hand of CHD rubbing the foot of the feet, to achieve the effect of fire and water, both economic

The specific method, the two hands to rub the heart on the right foot with left palm heart friction rub in full charge of the whole foot, whole foot degree fever. Left foot with hair friction rub. Bedtime rub the feet, in conjunction with the call-toothed pharyngeal Tianjin France.

This method to Spontaneous on the feet, from heel to Zuxin the comprehensive massage, with the knock teeth pharynx Tianjin, the aggregate downlink virtual fire decreased. Foot blood by gas run smooth, Firelight decreased renal water line, you can prevent high blood pressure, dizziness, tinnitus, insomnia, head pain, sore throat, foot atrophy weak pain, numbness, swelling and lower limb spasm pain and other symptoms.

Heel rub Zuxin

Lateral or sitting position, with the left foot with the twist right foot, heart, heart with rubbing his left foot and then with his right foot for the degree of heat to the soles of the feet. This method is convenient and simple, can also play the ney antihypertensive, sedative effect of the heel rubbing the soles of the feet, can also exercise the leg strength, can be described as killing two birds with one stone.

Statistics show that longer life expectancy of women living in a warm, sunny location, and of men to live in cool climate areas to live longer, this rule applies equally on a global scale. The investigators analyzed the climate will affect the psychological and physiological aspects, thereby affecting the life.

Why, then, a man afraid of the heat, cold woman do? U.S. experts have explained that the muscles of the man who in his belly, a faster metabolism, so the surface than a woman warm. From the physiological point of view, the woman is more sensitive to cold than men, the men skin “temperature sensor” slow, not Zhilengzhire. ” Therefore, even if the temperature is low, the man who is still warm, the woman who is cold.

Chinese medicine, the chill of a woman by nature, so cold; men naturally sun dry, so afraid of the heat. From a physiological point of view, different men and women of the reproductive system also caused the temperature difference. Testicles in men genital high temperature, it needs to maintain a temperature lower than body temperature, otherwise it will damage the sperm. Woman’s uterus like an inverted pear, is cool, and do not pay attention to warm there will be such as irregular menstruation, dysmenorrhea. Therefore, women need more warm care.

A woman “hot” health

In winter, cold hands and feet at night to drill into the bed feet also warm up, as long as the air-conditioning of the office a little stronger, he felt back pain … this cold woman “is now becoming more common. In fact, the cold is the woman’s health and beauty maximum torture, cold hands and feet, but the face is easy to spot long. Therefore, women on their own “warm” a little.

Warm feet promote sleep. Feet is a woman’s “second heart”. President of the sleep disorder treatment hospital in Germany 格罗斯汉斯多夫 Holger Hein think the women every day before going to bed with hot water about 40 ℃ feet for 15-30 minutes, not only can ease back pain, but also to promote sleep . Feet of water is not too shallow, at least not seen the foot, leg with bubble would be better. Cold-blooded women the evening before going to sleep, it is best to wear warm cotton socks help your feet against the cold.

Warm dietary stomach. The woman is best to eat cold, cold food, chills, cold hands and feet often easy to colds, as well as in the menstrual cycles of women should pay attention to. Yang Li suggested that female winter eat jujube hill ones, colored porridge congee, Beiqi Codonopsis stewed lamb, radish ribs soup Warming blood gas, enhance physical fitness and resistance to cooking, put some ginger, pepper the role of “heat”, peppers and other spices.

The heated anti-gynecological diseases. Doing housework best with warm water. Data show that the hot water cold water cleaning and sterilization effect, not only comfortable, but also the prevention of arthritis and gynecological diseases. Cold baths female taboo, the water temperature is too low, the body will feel cold, produce a series of stress reactions, such as rapid heartbeat, high blood pressure, nervous.

Warm body to protect the uterus. We all know that winter scantily caused by rheumatoid arthritis, in fact, a woman’s reproductive system is the most cold, is a direct consequence of the “caring only for the grace regardless of the temperature” irregular menstruation and dysmenorrhea. In winter, women should pay special attention to the warmth of the neck, abdomen, and legs: neck warm and can be effective in preventing cervical spondylosis, so go and do not forget to wear a scarf; Do not wear tight clothes, otherwise they will hinder the blood circulation ; best boots also do long-term wear, two days to change the ordinary winter shoes.

Man “cold” health

There is a saying, “Young man sleeping in cool kang, depends on fire strong. This is in fact unreasonable man “firepower” than it did a woman strong some. For them, it may often try to “cold” health.

The water temperature is cold down. Hot tub sauna, comfortable and recover from fatigue, but the sauna when the temperature over 50 ℃ -70 ℃, easily damaged sperm growth environment, and even cause death fine “. Zhang Chao, deputy director Kids Health & Medical of the Andrology Center of Peking University First Hospital physician suggested that men do not frequent the hot water bath or sauna once a week, the appropriate temperature to 37 ℃ -41 ℃, 15-20 minutes each per week, accumulated over 30 minutes. Do not soak in a hot bath or sauna in the best six months of the male fertility.

Crotch cold down. Male scrotum has a temperature adjustment function as a “conditioning”, regulating the temperature of the entire genital. Zhang said the riding or driving a long time, wearing thick jeans, laptop on his thighs, long-term sitting loose sofa and other habits will cause the scrotum to be surrounded by pressure, inability to adjust the temperature, resulting in testicular temperature increase in reproductive functions are affected. Therefore, the best men do not wear tight jeans, and underwear should be loose and comfortable ventilation. Like taxi drivers, office workers, male, preferably every 40 minutes up activities for 8-10 minutes.

Eating cold down. Recently, scientists in Spain and Italy reveals a major cause of female longevity – eat low-calorie foods. The women usually eat vegetarian food, eat less, men love to eat meat, eat more, and often devour. Men preference for animal fat will lead to kidney overload, increasing the risk of suffering from cardiovascular diseases, malignant tumors. Even “lean” invisible hidden fat accounted for 28%. Therefore, men should learn to low-calorie diet, reducing animal fats intake of pork, for example, every day should be controlled in 23 two, best to eat pork and beans food with cholesterol and fat particles can become smaller. Daily consumption of the number of not more than 30 grams of cooking oil.

Anger drop down. Men over 40 years of age, physical function decline, temper growing. U.S. researchers conducted more than 700 40-year-old male 5 years of follow-up survey found that 5.8 percent of people in the past five years, because angry at least won a heart. Health and a gas destroyed health, tolerance is the maintenance of mental health “vitamin”. Anger when they came up to be good at to deliver myself from it, such as listening to soothing songs, tidy desk to an outdoor walk slowly, all help to lower blood pressure and steady heart rate.

Unopened Arctic soda I was surprised nails, supplier only lose more than a bottle of soda, so that the public good, Mr. difficult to accept.

Yesterday, the victim Mr Michael told reporters noon he bought from a small shop in North Beach east Arctic Ocean, two bottles of soda, and even found a bottle inside a nail.

Mr. good home, the reporter saw the Arctic Ocean soda bottle special. Free Kaifeng mark on the entire bottle, cap at no abnormalities, the Arctic Ocean on the bottle marks and trademarks are complete. At the bottom of the bottle, you can see something similar to a nail embedded in the bottle, it seems rusty.

This way, people drink the stuff, you say more than nausea. “Good Mr. constantly shaking his head, he then called up to the Arctic Ocean food companies. Shin said Mr. Soon, the company only to driving a tricycle delivery “, and took pictures, did not say to leave”, not even an apology. Subsequently, the Arctic Ocean, customers called and said to him, only to change the products in question to the bottle, and then compensate for a bottle of soda, in addition to not provide compensation. The good Mr. difficult to accept.

Canteen boss told reporters that they sell this piece of the Arctic Ocean soft drinks are the uniform distribution can not be fake.
Arctic Sales person in charge of Dr. Fu said this morning that the company in this incident seriously, yet unable to confirm whether the product as regular products, such in accordance with the company’s quality management approach “puzzling”. Has sent people and consumers to communicate the matter, first compensate for the 2 bottles of soda and a responsible attitude, but consumers do not accept. And consumers are to continue consultations and to investigate the cause of the incident.

● statement

Qiu Baochang, director of the Legal Affairs Committee of Beijing Lawyers Association Consumer encountered consumer disputes, both sides can be resolved through consultation, the consultation fails to consumer association complaints, consumers claim not to wild speculations, but manufacturers double the compensation of less than normal should be 10 times the price of goods.